Broccoli Apple Grapefruit Salad

I wanted a super light and juicy salad to accompany the dense savoury crispy garlic mint pressed tofu I made for dinner tonight. This salad worked great, beautifully contrasting the garlic and mint flavour with one of dill and mustard.

INGREDIENTS

  • 3 cups broccoli, bite-size pieces
  • 1 apple, chopped
  • 1 grapefruit, peeled and chopped
  • 1 tbsp olive oil
  • 1 tbsp grainy dijon mustard
  • 1/2 lemon, juiced
  • 1 clove garlic, crushed
  • 1 tbsp fresh chopped dill

DIRECTIONS

  • Microwave broccoli on high for 3 minutes. Chill in refrigerator for at least half an hour.
  • Combine olive oil, mustard, lemon juice, garlic and dill. Mix well.
  • Toss broccoli, apple and grapefruit in dressing.
  • Serve and enjoy!

NUTRITIONAL INFORMATION 

Makes 2 large servings.

Per serving: 202 calories, 30 g carbs, 10 g fat, 5 g protein, 7 g fibre

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